The exams are on their way, the big presentation is approaching and you just feel tired and exhausted. That is the scenario when people try to boost their performance and get the maximum out of their bodies and minds. Naturally, in modern days, we have a pill for everything, so we have a pill for this as well. These pills that are designed to activate your brain and make it more productive by enhancing your focus, memory or even creativity. They are called nootropics. But how can you tell if you are choosing the best one on the market for you? Here are some things that you should be careful about when you dive into the vast sea of nootropics.
Price – Of course you don’t want to overpay your pills. But consider how they make them and what they put inside them. It is not cheap to have those high quality ingredients in high dosages. Those things cost money! So, before you grab the cheapest one, make sure that it’s not just filled up with sugar to fake the real nootropic effect.
Dosage – It is nice to pop one pill in the morning and forget about the whole thing. But you will rarely find a really good nootropic that works that way. Pick those that you are supposed to take at least three times a day, so that your body gets nicely scheduled boost during the entire day and not just one shock dosage.
Blend – We all know about ginseng and green tea and their effects, but they are not the only active ingredients in the nootropic pills. There are other less known things like L – Theanine, DMAE, Huperzine – A and others. Read up on those and find out about their effects because you don’t want a nootropic that is only about ‘uppers’. You need some ingredients that balance the blend and keep you calm as well as focused.
Effect – Don’t expect miracles. You can have a sugar rush from a single cup of coffee or a glass of any kind of energy drink, so don’t mix that with the effect that a good nootropic pill has. Yes, it will have a short term effect as well, but choose those that work as long term mental boosters as well. Therefore, don’t just grab the first thing from the counter because this is your health in question. Do some research and get to know the basics about the ingredients in the nootropics. This can change your life.
It is not that easy to find the right thing for yourself, no matter what you are looking for. People sell, sell and sell and marketing is all around us. But you should know better and get properly informed before purchasing anything. This will help you get the idea what your nootropic pill should contain and how to choose one from all the available ones today. Suggestion that you can take into consideration is definitely a pill that Paneuromix makes. Check it out at http://ift.tt/2dUMOxp and other supplement tips.
from My Health Blog http://ift.tt/2e8XRyj